My friend and fitness mentor P. D. Mangan just announced his new book Dumping Iron: How To Ditch This Secret Killer and Reclaim Your Health is now up for pre-order.
Before seeing P. D. Mangan’s writings on the topic both on Twitter and at Rogue Health and Fitness, I never realized that too much iron could be a bad thing, particularly for men’s health. He’s already gotten some good attention from the health community and is doing a great public service by revealing the role of this hidden killer attached to our modern diet and lifestyle.
If you’re feeling a little rusty, I highly recommend picking up a copy. His other books have already helped me quite a bit, both by encouraging me to manage my health better and by giving me a needed kick start on my personal fitness.
Also, the Home Grown Food Summit is now taking place. My film Compost Everything: The Movie will go live in just a few days. Sign up now and don’t miss any of the excellent presentations by myself and other excellent gardeners, homesteaders, herbalists and back yard food-growing bandits.